Things have been really good today, eating has been good and exercise has been good! I ran today!! I decided to give my body a week off of running so it wont get tired and I thought it would be a nice little rotation. Well im back! I thought a week was going to put me in a loop and mess up my time but I did two miles in 18minutes and my pace was 9'13 not bad!
I only have one concern.....For the past few runs I feel sick after running. Im worried, it doesn't stay for long, but its not a fun pain to deal with. I dont want this to ruin my running.
Today all I want to do is shop, even while I was running I was thinking about shopping and what I wanted to buy. NO ALEXIA!!! I can't go shopping, I need to save my money because Im taking a trip up to San Fransico in a week and a half and its going to be a money expense in itself. I will just window shop...yeah never works out for me! Lol
Alrighty, im off like a bullet I have alot of things to do before I go to sleep!
Posted By: hey alexia
Comments to this post:
03/06/2008 00:30
Running....
I LOVE running! I cannot beleive you took that much time off and THEN ran 2miles in 18 minutes! You are amazing girl! Have you thought about a race?????
Hi there. Do you eat anything before you run? Some people I know feel sick after if they haven't eaten beforehand. Maybe try a banana half an hour before if you don't have anything?
Posted By:
03/06/2008 06:08
I agree
Maybe try to eat some carbs before you run. But also, I've seen people work out so hard that they puke. Maybe you're pushing yourself too hard. Nah, not us, right? We are not perfectionists or anything.
It's odd that you're feeling sick. Maybe you're just dehydrated, and maybe you should try drinking 32 oz of water about an hour or two before running. Of course, then you'll have to stop to pee. Darn. Hope the symptoms improve, I'm sure there is a cure you'll just have to find it (or ask the Dr. to help).
Posted By:
03/06/2008 15:30
Shopping
Thats all I ever think about, too. Yea, you and I would be trouble if we shopped together!
That is a great pace, Alexia! Wow!! I'm impressed.
Roomba is cracking me up! My dogs are petrified!!! Especially the little pug! LOL
At least you're trying to control the spending. The thing is that it's so much more fun to shop now that these smaller sizes fit! Right?
Posted By:
03/08/2008 13:53
Keep Yourself Busy
Just keep yourself busy at home so you don't go out and spend money. I know how that feels! We want to buy a house this year and the Seattle area is mucho expensive like half a million for a nice home. So spending money isn't ok for me, either. But hey, you'll have San Francisco to enjoy soon!
Sorry to hear about your sick feeling after running. Maybe you should keep running but tone it down a little bit? You said you took a week off running, so maybe your body is just getting used to running again. The sick feeling might go away soon if that's true.
Have a great weekend and thank you for checking up on me!
When I ran track in HS they always told me to eat a nice carb meal the night before. I think it helps give you that extra energy and will probably help with your sick feeling.
I also LOVE shopping! Its an addiction! LOL Have fun in SF!
