Feeling down

Im not having a good week and its due to personal problems but I do have to say that im doing really well with my eating and exercising. Im trying to not let my emotions take the best of me and make me turn towards food, but no problem here since I cant eat when im in times of stress and just feeling blue.

Im going to try to get to everyones blog, im just letting you all know im going to hang in there and keep on going one step at a time. Thank you to everyone who has been so helpful! Thank you! It means alot to me. Hopefully tommorow it will be a better day. 

smile

I hope your day improves.  You're doing well not letting you emotions interrupt your healthy habits.  Wishing you strength and smiles today!

~Summer

So sorry.....

that your week is bad.  I totally understand. You are doing wonderfully not letting things interfere with your healthy habits.  Hang in there girl--- we love ya!  (((hugs)))

Sorry your having a rough week

I'm sorry this week is not going so great.  Your in my thoughts and prayers!!  Take some time for yourself.  Treat yourself to a spa day, that always helps me feel better when I'm stressed and down in the dumps!!  HUGS!!!  We  You!!!

Jenn

Hugs

I'm sending hugs your way ....  I hope everything works itself out very soon and you're back to smiling!

Hi there

Great job not letting the stress hurt your exercise and eating.  That's a HUGE accomplishment ya know.    Sure hope you are feeling better soon. 

That's the right attitude!

One step at a time, and you'll get through it!  Keep up the good work with your eating and exercising.

-Lindy

You are awesome!

Just remember that and you'll be fine! Tomorrow will be a better day, I promise. You inspire me so much to do better so please don't give up!!!

Hugs- Kim

You look freakin amazing!!!

You are my new inspiration!!! 4 years ago my goal weight was 150pounds and I had lost almost 70 pounds to get down to 185. I keep kicking myself that I gave it all up and let myself balloon to 285 in literally 9 months. So now I am trying yet again to get down and I'm at 263. Point of the story, you have done awesom don't let emotional problems impact your diet and exercise routine, those have to remain constant regardless of other factors. Keep it up!!! I will be checking in.

D

I am here for you!

I may not be able to do much but listen but girl know that we all are here for you.  I know personal emotional stuff is major hard and I hope and pray it is getting better!!!

:)

Just wanted you to know I stopped by to check on you and send a big hi!  I hope and pray that your spirit is lifted and you get happy again.  You've has tremendous success and have acheived so much.....that is SUCCESS!

Hugs and happy Saturday!

Tracy

Keep your head up!

Gilry I had the roughest week of my LIFE! seriously

Keep your head up! I know you can do it and you know too, you have come so far in this game!