Time off

Thats it!!!!!!!!!!!!!!!!!

Im having a week off! I just CANNOT do it this week! my PMT is horrendous so im eating lots of dairy (worked on 'The truth about food' programme) and i just feel angry/tired and sorry for myself! i know i shouldnt comfort myself with food BUT i do, thats me!

After this week i will be fine and back on the wagon! Im not making bad choices for the sake of it! im just eating what i fancy and stopping when im full!!!!!!!!!!!!!!!

Just sooooooooooooooo fed up with these horrid periods, IBS type pain and just sheer carppyness!

Arghhhhhhhhhhhhhhhh who would be a woman hey?

TOM is coming

UGH!
not a great start to a new week! Went to the Mall with my mum yesterday for some girlie bonding and ended up havening a starbucks Latte (3points) and a slice of Lemon Yoghurt cake (??Points) so not a good start to the day!
Did well in the afternoon with lunch at applebees (7 points) and then for dinner i had a Healthy options meal (6points) so a total of  16 points UNTIL my mum got upset again about her impending MRI and I ended up with a Bottle of bud light (3 points) and stayed up late so had 6" of tuna sub which was left from Sunday (5points)

sooooooooooo i stayed within my points allowance ONLY if the cake was 4points or less....which i very much doubt, and the choices I made were just BAD 

So onto today!
Cereal and Milk for brekky = 5 points

WW 0 points soup = 0 points

bread = 3 points

banana = 3 points

so...not bad until...........

Toaster strudel = 4 points

Total at 4:20pm = 15 points.....

THEN hubby walks in and says he wants to go to Sweet Tomatoes for Dinner............. healthier than Dennys i suppose BUT i was hoping to save any type of eating out for the weekends unless it was mums treat like yesterday...

Think im on for a gain this week and its only Tuesday! Just feeling stressed with my mums probs, stressed with my query IBS and im due TOM.......

Dieting is just sooooooooooooooo very hard BUT i dont want to fail at it, i dont want to gain 1.5lbs next week as that just means the previous week was a waste of time....

ARGGGGHHHHHHHHHHHHHH 

IBS ?

Hmmmm, had a bad weekend, but not really food wise!

Started having really bad pains in my left side, sort of along the same line as my belly button! really sharp pains, i looked online and realised its my Colon area, so had to see my doctor, having some tests now for Irratable Bowel Syndrome!!! ugh!

To be honest it would answer a few questions! i have terrible problems in that area, constipation/diarrhea/gas!  so im hoping its NOT ibs, if it is, at least it wouldnt be a suprise!!!!

weigh in 6

1.5lbs off!
so a total of 7lbs so far which sounds good to me!  I was really good on Sunday, Monday, Tuesday and Wednesday, with all intentions of being good on Thursday too until my mum got some bad news from a recent mamogram, she has been called back for an MRI as they have found a mass in her right breast
Mum was upset and so was I, mum needed someone to comfort eat with her, so i had a donut....argh! amazingly i managed to stay within my points allowance, BUT with extremely unhealthy choices, like the donut and a few too many Bud lights last night!
Been good today though.....so fingers crossed for my mums MRI and fingers crossed for a good week ahead!

Sick

Ugh, felt really crappy today  dont know what it is, just feeling dizzy and weak, could be my blood sugar as i have problems regulating it sometimes, but tests have proven me to not be diabetic...yet!

Anyway, i overcame the urge to comfort eat, i have been craving stodgy carbs all day but have managed to stay within my points allowance and make healthy choices, i just chose to eat a little bit often instead of sitting down for a big meal! still feeling a bit ropey but i must admit to feeling better than i did this morning!

Tmi info i know   BUT i havent been to the loo for a number 2 all week  and i think that could be adding to why i feel crap! so i bought some laxatives today, see if that helps any!

one more day to go until weigh in....I hope ive lost at least 2lbs this week as i feel that i have been really good!

1 day down

6 more to go...lol

Did well today, made healthy options, not exactly sure how many points i consumed as i had a roast dinner made by my mum and i tried to count it, but it was very hard! I did have 15 points left, and im sure it wasnt over 15 points as i took small portions and stopped when i started to feel full!

Going to eat Healthy options meal tomorow for dinner and stay a little under my daily points allowance of 28 points, just incase!

Oooh..excercise wise i have worked today and been for a long walk at a brisk pace with the dawg!

Another bad weekend

Done it again!

eaten naughty stuff and had too much beer this weekend, Its just soooo hard when all my family and friends treat the weekends as a time to over indulge!  I must admit i am learning though, I am making healthier choices and not over indulging as much as i would normally, back on the wagon tommorow and hoping for at least a 2lb weight loss by Friday!

Fingers crossed xx

Weigh in 5

1lb OFF....yippeeeeeeeeeeee 

Must admit to not knowing why or how though!!! i was definitely expecting a gain, although for the past 3 days i have been careful to keep the gain to a minimum!

Anyway, 1lb off....i am soooo happy! This week i am going to be very good as i know that 2 naughty weeks is bad and the weight will turn round and come and bite me on the bum!

Im happy im happy so happy WoooooooooooHoooooooooo

Birthday celebrations

Well we have had a great weekend, it was my husbands bithdqay on september 7th, my mums 50th birthday on the 8th and my dads on the 9th...needless to say we have eaten and drunk quite alot of 'uncountable' products...lol

So my weight loss on friday may well be non-existant, BUT WW at home did take my 2nd installment of payment so that has boosted me on a little, seeing the money disapear! 

Today i have been very good, have drunk alot of water too, not a soda in sight, i am going to purchase one of the running wrist bands for my ipod this week too and hopefully start jogging round the neighbourhood, once round is 1.1miles, so that should be a good start.

NOT looking forward to weigh in, but i watched 'The Biggest Loser' tonight and that has defo spurred me on....

Fingers crossed

Weigh in 4

0.5lbs ON....argh!

Actually im suprised its not more, Its hubby's birthday today and we went out to an amazing restaurant last night and i ate lots of naughty things,, Id weighed midweek and was up 1lb but it was TOM and obviously water retention as opposed to flab!

Anyway, Meal over, TOM over and a new week next week......I shall be good and get below 194lbs if it kills me