PCOS anybody??
Urgh! i feel so ill today, not sure if ive mentioned it before but i suffer from Lupus, was diagnosed about 3.5 years ago. It hits me in waves, i feel good most of the time and then really really bad when it flares up!
Started with a flare last night and even though i have managed to work some today, i know tomorow i will be staying home...its awful as feel so bloated and just cannot concentrate on any diet, i just eat what i fancy, if i fancy anything at all :0(
anyway, enough of that...just feeling sorry for myself today, what i wanted to ask anyone who is reading this is...i have recently heard that a low GI diet is good for people with PCOS (polycystic ovarian syndrome) i have this too...lol and have struggled with my weight...but am more than happy to give a GI diet a go if anyone else has heard it works??????