PCOS anybody??

Urgh! i feel so ill today, not sure if ive mentioned it before but i suffer from Lupus, was diagnosed about 3.5 years ago.  It hits me in waves, i feel good most of the time and then really really bad when it flares up!

Started with a flare last night and even though i have managed to work some today, i know tomorow i will be staying home...its awful as feel so bloated and just cannot concentrate on any diet, i just eat what i fancy, if i fancy anything at all :0(

anyway, enough of that...just feeling sorry for myself today, what i wanted to ask anyone who is reading this is...i have recently heard that a low GI diet is good for people with PCOS (polycystic ovarian syndrome) i have this too...lol and have struggled with my weight...but am more than happy to give a GI diet a go if anyone else has heard it works??????

3lbs off

Yeah!

so after my negative minute last night i deceided and early night away from the temptations would be the best idea, so i went to bed and watched TV.  Got up this morning still feeling sorry for myself and decided and early weigh in was the answer.

3lb off....woohooo, i also measured my waist and its gone to 33.5inches which is fab and my size 14 jeans fit really well.  so its coming off...

well done me! x x -

Cravings!

Ugh, i always get to wednesday and start to crave things,

tonight its chocolate, chocolate and beer to be exact, have 7 points left for the day, so may squeeze in 1 stubbie bottle of bud light (only 1 point) and a mini choc!!!!

but then i might want more....and i have NOOOOOOOOO will power what so ever.

maybe i should adjust my mind set and just be fat and happy instead of dieting and miserable???

Ooops!

Its actually

http://emmanjess.spaces.live.com

oops!

Argh! its the Blo*dy weekend again

Poo Poo Poo Poo!

I just cant damn well do it on a weekend! i cant i cant! feel bloated and crap, so why do i do it? i work weekends, so its not like a 'day off' thing...

Grrrrrr so annoyed at me right now.

BUT ive taken a positive step and have found a fab partner for the Million Pound Match up...our live space is

http://Emma_N_Jess.spaces.live.com

come visit us and give us a cheer

Not too bad

So, i weighed and its not so bad!

im only 1lb above where i was before the holiday season  YAY me! so now to be good and by next friday i should be the lowest weight ive been for a while...Fingers crossed

x

Million pound match up?

is anyone registering for the million pound match up thingy with Biggest loser? Im only asking as i looked at it BUT you have to have a partner and everyone i know is either skinny or fat and happy!  lol

Anyway, not much to say on here really...im weighing in tomorow morning for my 'start' weight, even though ive been dieting for 2 full days now!

Day 2 and im already finding it hard though, im very motivated BUT being surrounded by people who can eat what they want and stay skinny is so depressing, all i ask for is a healthy dinner and healthy snacks in the house, But then the evening comes and they all sit around eating chocolate and drinking beer and im just.....well bored and surfing the net...lol

fingers crossed im not much over my 195lbs tomorow!! xx

Feeling good

Well, today has gone very well, i havent even been hungry at all and ive only had 17 points so far today! just going to have a little light snack in a bit to make the 22 points that is the bottom end of my allowance for the day (22-27 points for my weight).  Ive also excercised today, went for a walk this morning and have worked all day!

Feeling positive and less bloated all ready! will weigh in on Friday morning and see where im starting at again x x

2008 and im BACK to stay!

Well ive had a long time off! just havent been able to do it im afraid,

so ive dug out all my WW stuff and have started again! am not actually weighing myself until Friday this week as i need a couple of days detox before i can face the scale  hopefully i havent gone too badly off track!

am giving myself a short term goal, which is my birthday on 11th march! am not aiming for a particular figure of weight loss, but am following the WW program until 11th march and my 31st birthday! this seems like an easier thing to digest (scuse the pun..lol) that saying i will lose X amount of pounds.

anyway, am off to bed!

Happy New Year and good luck with all your resolutions x x x

Am feeling happy

No real diet news today! just wanted to post that I am feeling happy!
Am FINALLY on top of my work load, my sons birthday is fast approaching, then its holiday time, I LOVE thanksgiving and Christmas......

Today i Feel HAPPY!!!