01/03/2010 17:16
Do it anyway- Day 3, 3 lbs down! =)
Sooooo I got on the scale this morning and saw the first loss of the yr. 3 whole pounds. So that brought a smile on my face. Things are going well so far as they always do in the very beginning. Honestly for me, it gets rough after 2 weeks. Once I make it past the first 14 days I'm going to give my self a pat on the back bcuz that's the first sign that I'm actually staying committed.
Today's "theme" in my book is to "Do it anyway". Don't feel like eating right? going to the gym? etc? . . . who cares. Do it anyway! It's the only way it's going to work. We have to do things we don't want to do because in the long run it is more beneficial to us.
I had a good breakfast today. English muffin, turkey bacon and egg with a bananna. And 1.5 liters of water that is just about done. Going to the gym in a few. Just wanted to get this post in real quick. A new wk. begins today. Let's make it a good one. =)