01/01/2010 16:43
It's time to stop bs ing
Man, I've looked forward to and dreaded today for quite a while. Play time is over, and it's time to get busy. I've gone up and down. Down and up but it's time to get my ish togetha. lol
My birthday is in a month and I'm not going to try to have any unrealistic goals to reach by then. I'm going to do my best to get on track and stay on track. I'm writing down what I eat, going to the gym at least 3 times a wk. Water water water and more water . . . and going to look to these blogs and writing of my own to help me stay motivated and have a clear mind. I'm also reading 100 days of weight loss. I started it before and I loved it. It's like daily tips and motivation as well as writing excercises to guide you for the first 100 days of whatever program you are on. Love it.
Good luck to all of you. We're in this together. It's a tough journey but we can do it! =)
oh I'm also starting Kaiser's pre surgery classes in February. I think I'm going to just do the "sleeve" procedure.
Happy New Year!
