It Is All About This Journey

This blog will take you every step of the way of my weight loss.

My Profile

  • Name: therightrhodes
  • City: Mustang
  • Region: Oklahoma
  • Country: United States

My Weight Loss

Height: 0.0cm
Start weight: 372.00lb
Current weight: 318.00lb
Goal weight: 190.00lb
Lost to date: 54.00lb
Remaining: 128.00lb

My Calendar

10
February '12
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My Photos

Before After

My friends list

Week 1 is over

Week 1 ended up going pretty fast for me for some reason. I don't know that I cheated even one time. The only time I went outside of what my doctor prescribed was yesterday at a luncheon at work, but I only ate salad, a little fruit, a tortilla with one little piece of grilled chicken and some vegetables, and some pinto beans (made with beef boullion and garlic, no fat). Last night for supper I only ate raw broccoli, cauliflower, celery, carrots, cucumbers dipped in fat free ranch. I had an awesome day. My vitamins have kicked in and I'm feeling good. I have lazy points in the day when I just don't want to do anything, but then I have other points of extreme energy, which is when I should be out running a marathon. I joined the fitness yesterday evening, but didn't have time to work out. I'm going first thing this morning (first day of week 2) for a Double Step Aerobics class. I've never been to an aerobics class of any sort, so I don't even know what to expect. I have a little nervousness, but I will only have that once. Next time I will know what to expect. I've been drinking tons of water. I still do not intend to have any other sort of beverage (especially Diet Coke).




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