There u go...

i did it once, and i can do it again

My Profile

  • Name: thereUgo
  • City: Bristol
  • Region: Bristol, City of
  • Country: United Kingdom

My Weight Loss

Height: 164.0cm
Start weight: 67.00kg
Current weight: 65.70kg
Goal weight: 55.00kg
Lost to date: 1.30kg
Remaining: 10.70kg

My Calendar

27
May '12
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My Photos

Before After

back from walking

I thought i was doing some exercise. Today i decided to run a little bit while i am walking. And it's emberassing but i only lasted for 2 min. Can u believe it, just 2 min, LOL. And after that 2 min i started to walk again, breathless, as if i ran i mile or something. So i walked more and decided to try it again. OMG, another 2 min. How emberassing is that? So all the runners, i salute u with great respect   =]. I simply can't do it. And, can u believe it, i am actually talking about buying a bike when i return to UK in the middle of August. Well, i am not giving up yet. Tomorrow i will run for 4 min instead of 2  =p. And maybe at the end of the month i can manage to run 10 min, wow  =] Anyways, i love walking, it is a great exercise and i ll stick to it for sometime. It's not boring at all and there is always a good chance to discover new routes etc. Hugs to u all  x

Comments to this post:

Hey, don't sweat it!

You're doing exactly right...start off with what your body can handle!

 

Don't be embarrassed...it takes a while for things to get all lubricated up.  And ramp up slowly...there's nothing wrong with only running 4 minutes at a time for the first few weeks!  You'll get there, and you'll be that much stronger when you do. :)

 

Keep going!  Bikes are a GREAT idea. :)

 

~Mandy

Four is four

......not zero, so don't be ashamed.....taking baby steps is the key....keep running gal!




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