There u go...

i did it once, and i can do it again

My Profile

  • Name: thereUgo
  • City: Bristol
  • Region: Bristol, City of
  • Country: United Kingdom

My Weight Loss

Height: 164.0cm
Start weight: 67.00kg
Current weight: 65.70kg
Goal weight: 55.00kg
Lost to date: 1.30kg
Remaining: 10.70kg

My Calendar

10
February '12
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My Photos

Before After
Really Simple Syndication
01/21/2009 13:40

food log

 Here is a list of what I ate since the start of my diet

19 january 2009
breakfast
eti form - rice&corn 137
lunch
eti form - rice&corn 137
dinner
yoghurt 63
vegetables 250
rice 163
TOTAL 750 cal

20 january 2009
breakfast
eti form - rice&corn 137
lunch
brokoli meal 200
half bowl soup 110
coffee&tea (sugar) 40
dinner
rice 163
vegetables 200
TOTAL 850 cal

21 january 2009
breakfast
eti form - rice&corn 137
lunch
chard (pazı) 150
yogurt 63
coffee&tea (sugar) 40
half bowl soup 110
dinner
vegetables 200
yoghurt 63
TOTAL 763 cal

Posted By: thereUgo
Comments to this post:
03/27/2009 10:53

...

where are you?
come back to what you've started.

though i'd really recommend to start eating healthy while exercising. your food log is shocking. you were/are undereating. it'll just cause your body going into starvation mode. change the approach.

just don't give up!!

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