today
slept at 8 am in the morning as i was busy reading posts around here and woke up at 4 pm. Not a very good start but still i kneow i cant change it all at once. I probably will sleep very late today as well. I have an appointment with a doctor tomorrow morning to see if i need to go to a psyhchologist. And today i am gonna start doing this freelance project i got. The guy wrote me a mail and he is panicking it seems, and since i dont have money i shouldnt loose this small project to earn some. Or i wont be able to pay for my rent anymore. Well anyway, today i feel more dedicated. I ate a type of lower calori tost in the morning (which was at 16:30 =p) and today i am gonna eat regularly as if i woke up early enough for a diet. So here it goes. There should be meals like breakfast, sth in between lunch n breakfast, lunch, sth in between lunch and supper and supper itself. I promise to eat just 2 diet biscuits or an apple after supper cause i am very used to eating late at night, before sleeping, i dont think i will manage to survive. And i'll be working very hard today so i need sth.
Ok. If it was a normal earlier day my program would be sth like this:
10 am: breakfast
11:30: snack
13:00: lunch
16:00: snack
18:30: supper
sleep in between 12 and 2 am
since i already started late i am gonna change this timing for this week:
16:30: breakfast
18:00: snack
19:30: lunch
22:30: snack
01:00: supper
i probably wont sleep until my appointment which is at 09:30 am in the morning, cause if a sleep say at 7 or 8 in the morning again, i wont be able to get up, i know myself. But for wednesday i promise to get up. Will wake up at aorund 11:00 am which will start to change this sleeping times a lot. I can then slowly turn to normal about sleeping and i definetely should go to to uni on wednesday to start for this dissertation proposal. I dont have much time left.
So this is my plan. I can call and ask my boyfriend for help to goto sleep and wake up and go to uni on wednesday. Yeah, i should do that.
So, i am starting this freelance project now.