complete mess
ok, let's be honest. i wish loosing weight was my only problem. i am 33, divorced, with no job at the moment, no money, loads of debt and a lot of psychological problems. i cant even manage to sleep at night and get up in the morning regularly. i am vey very late for this freelance job i got from my own country and i am not studying at all for the uni, since it is the only reason i am here in this country, to do a master's degree. i had great hopes but i even couldnt manage to pass my lectures. too old, and too depressed i guess. but i should start to do something since it is like a chain now. i cant solve any of my problems and it makes me 1. eat a lot 2. dont sleep at all 3. do nothing to solve my problems 4. run away from everyone i know and i love and hide here in my lonely room 5. do nothing 6. tell lies 7. do nothing 8. do nothing
ok here it goes:
- i wont panic. dont panic
- start doing something at least talk about it with someone, anyone, anyone who wont judge, maybe get some professional help or something
- eat regularly
- sleep regularly
- start doing the freelance job
- start studying for the uni
- rewrite my cv and find a job as soon as i return from my own country
- stop running away from people
- be honest to myself
- dont panic
- and start doing exercise, anything, just walking an hour everyday might do for a start
- do not hate myself
- love myself
- dont panic
- believe i can do it if i start from somewhere and not loose my hope and stop on the second day