the new me

weight loss sharing

My Profile

  • Name: leighg
  • City: Toronto
  • Region: Ontario
  • Country: Canada

My Weight Loss

Height: 165.1cm
Start weight: 260.00lb
Current weight: 248.80lb
Goal weight: 150.00lb
Lost to date: 11.20lb
Remaining: 98.80lb

My Calendar

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February '12
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My Photos

Before After

Re: Finding Your Passion


Step One: Get Quiet
For most people, the road to connecting with passion begins with practicing good self care This means slowing down, spending time with yourself, taking good care of your body and mind, nurturing your spirit, and engaging in activities that will move you out of your head and into your body. Once you become passionate about your self-care, you'll know you're on the right track.

I think I am at this step.  I think I do slow down and spend time alone doing what pleases me.  (Gee I used to think that I was being selfish, now I am learning it is healthy!).  I can now say that I AM passionate about my self-care...I am at that place that I am doing what is good for ME.

Comments to this post:

Good luck

Selfish, passion.....whatever makes you happy I think is soo important. Only when you are happy are others around you happy.

I love this!

Thank you for sharing this! I love it.  It is so important that we do get quiet with ourselves.  I guess that is what I do when I journal.  I have a tendency to write about what is happening but I forget to write about what I want.  What would make me happy.

Thanks for the reminder!

Priority

You have to make yourself a priority.  It's like when you get on a plane, they tell you to put your mask on before assisting children or other passengers - if you don't take care of yourself first you can't take care of anyone else.

I'm glad you have realized that - you are not being selfish at all!!!

Angel

Great thoughts

That's been my personal goal this year. Still learning, but hopeful.

Love it!

Thanks for sharing this!  I love it!

I like this blog!

Thank you for the comment, everyone is helping me, even if you don't know it, when I feel hungry or irritated I come on here, and to see a blog like this if so refreshing!




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