Well this morning started out just awesome. I got up this morning, got dressed, drudged downstairs and put on my shoes. Fired up the good ole On Demand. I dreamily looked up the stairs thinking of how nice it would be to crawl back into bed. Nope not going to happen. I chose Carmen Electra's Hip Hop Blast. Ok so I am SO not coordinated but I gave it my best shot. I broke a nice sweat and had a good time. Did another round of Ab work. Hopefully this baby apron will go away. DH swears it's getting smaller, I hope he's not pulling my fat!
Now the not so good part of the morning: I went upstairs and showered and got out to get dressed. I FORGOT my clothes were in the WASHER! HOLY CRAP! So needless to say I was trying to find a uniform to wear to work this morning. So that's ok I guess. I survived.
I got to work this morning. Took care of my paperwork and fixed my breakfast. I'm a little sore today. I think the stupid Hag is fixing to make her appearance. UGG!! So needless to say it will be a sucky week.
Well my morning started out ok. Little Bit still isn't wanting to sleep but I think my body is adjusting. She crawled into bed with me at 5. We 'nuggled for a little while. My work out alarm went off at 530. I dragged @$$ out of bed and got dressed. Went down and got my shoes on. (Why do you wear shoes to workout in the house. LOL Yes a thought I pondered as I put them on. LOL) Switched on the TV and qued up On Demand. It initialized then gave the a "FATAL ERROR" massage. WTF! HTH am I supposed to work out without my ON Demand. Ok so now I'm fuming and cussing. Call the tech support and couldn't get through. No suprise there. Finally was fixing to give up and go get back into bed. I remembered I had a Power Yoga tape. I dug it out and slapped it in. YEA it worked. Ok so I can finally get my botty in gear which is seriously dragging and wanting to make the effort up the stairs.
I did about 35 minutes of Power Yoga followed by the bonus feature of standing Abs. Ok yea I was a little NOT so sure about this but it wasn't too bad. My Abs were feeling it. I am feeling it now as I sit here.
I am going to take the advice of some of the girls here (You know who you are and THANK YOU) and am going to start strength training again. I have to make sure not to let me mind play games with me when I do gain a pound for doing it. I have to keep positive about it all.
So this morning I had to take the LONG way to work. I don't like going that way because it's throw town and McDonald's (my weakness) is on the way. Needless to say I stopped in at McDonald's. OH YEA I totally screwed the pooch this morning. That's ok, I'm already back on track so I will just kind of chalk it up as a little bump in the road.
So all in all it wasn't TOO bad of a morning. It will be a doable week. I can do it and so can ALL OF YOU!
Well yesterday I thought since Annika played hard for a soild 2.5 hours at the park she would sleep good last night. NOPE! So with that being said it was midnight the new time I finally was in bed. I got up at 530 this morning and WI. My new weight is 192.0. I was happy with a 1.5 loss. I'm not going to complain about that for sure. I watched what I ate all weekend long.
So this morning I got up this morning and worked out. It was a good work out. I did my in home walking for 40 minutes. Then I did my Ab ball work out. I am working on getting rid of this apron aka baby fat hang over. Ugg it's just disgusting and I'm tired of looking at it. Hopefully this ab workout and cardio will help get rid of it. When I finally get down to my goal weight then I will start strength training. I'm not going to muscel build till then.
My 2 year old decided last night she didn't need sleep. We finally got into bed around 1. We were back up at 9. I made up both "toast". Mine consisteted of my usual bagel and cheese. No bacon this morning. We are fixing to go yard sale scouting. Not sure how many we will actually find because it's freaking freezing here. Did I mention I live in FL!!!!! I will edit more when I actually do something productive. :)
I got up this morning at 530 am. I struggled into my work out clothes half asleep. Stumbled down the stairs and told myself, "You fat @$$ is working out this morning, now get moving." I fired up the TV, clicked On Demand selected my Fit to Strip work out. After about 5 minutes I was fully awake, feeling great and kind of energized. Had a full 45 minute cardio work out. Afterward I switched On Demand to Ab ball work out. (Does this count for the sit ups) Did a full 10 minutes of that.
Now it's going on 630, Little A is still in bed snoozing. Gosh I would love to still be in bed.. I showered, got dressed for work and put my face on. I was a little late getting to work because I had to get gas this morning. UGG! Oh well it's Friday. I feel awesome! I ate my bagle, bacon and light swiss cheese breakfast. Had me a Diet Pepsi Max because I need caffine and have had a great morning.
Saying for the day: "Nothing tastes as good as Thin feels"
Annika was in bed around 730 last night which was a freaking Christmas miracle. She slept through the night. My alarm clock didn't go off this morning so I didn't get up to work out. I'm not going to have time to work out today either. I have meetings after work and all that fun stuff. I don't know what time I'm going to get home so we will see.
BUT I did have a very good low fat breakfast. I added a little bacon to my bagle this morning for osmething a little different. Was very good.
Tomorrow I will get back with it. Today I will call my DOR.
I went to the gym here at work on my lunch break. I did an additional 30 minutes on the treadmill. Just kind of toodling along nothing crazy. I did break a good sweat though. It's kind of a PITA to go to the gym here at work, shower here at work, then put back on my face. UGG. I think I may just stick with working out in the morning before coming to work.
On 01/07/2008 I started back on weight watchers. I was so sick and tired of beign heavy. I weighed in at 205.5. My first goal weight was 185.5 which is a 20 pounds loss.
As of 02/18/08 I wieghed in at 195.5! That is offically 10 pounds gone! Could I do better? I'm sure I could but at least it's healthy weight loss going on. I'm sure when I get serioud and really start working out, watching EVERYTHING I put in my mouth then I will do much better. I have a cruise at the end of May. I hope to at least lose a pound a week till then. As long as I stick to that I should be down to 182.5. That will be the lowest weight I have been in 3 years and no longer counting. I want to be healthier not only for myself but for my daughter. I'm getting there and working hard toward it!
02/25/08
I stepped on the scale this morning with a little less resistance. I was actually kind of excited to see how well I did. To my amazement my current weight is:
191.0
I was so freaking excited this morning! I watched every single thing I put in my mouth. I got up in the mornings and exercised. I couldn't have been happier with the results. I can't wait to see how this week goes. I am going to treat myself to AYCE wings at Tailgators. I have so been craving those things. I am going to enjoy every single bite I take and every bite I dip in the ranch dressing.
I just want to celebrate. My pants were loose this morning when I put them on to come to work. I couldn't be more excited if I tried. (where's the happy dance smilie?)
03/03/2008
BAD BAD BAD BAD BAD!!!!!
OMG I can't believe how bad I did last week. I could not seem to get enough to eat for some reason. This week is going to be hell week. I started out my Monday morning with a work out even with Annika getting up at 10 last night and not wanting to go back to bed. UGG!
193.5 is where I was this morning. That is a freaking 2.5 pound gain.
Ok so needless to say it's on this week. I am not doing that again. I want to be around 185 when I go on my cruise in May. This is not sat at all.
Well this is the start of my Weight Watchers! I weighed in this morning at 205.5. That is not going to cut it! I am tired of being a fat ass and am going to do something about it!
Ok so today's date is 01/14/08. I got up and weighed in. Yes, I held my breath as I was scared to step on the scale. Lost some water weight. I'm sure that's all it was but it's a lower number none the less.
Well I am offically entering week 3 of the new me. I am feeling pretty good but I think I have screwed up AF. We will see if she shows anytime soon.
199.5
Only a pound but a pound none the less.
I am also offically below 200 this morrning. It's been a while since I have been there. Now I won't eat anything for the day so I can enjoy a nice lunch at La Hacienda.
Yes it's a pound loss but I should be totally and untterly ashamed of myself. It would have been a lot more had I not devoured a large pizza by myself, a snickers bar, a freaking chocolate fudge what the hell ever that was from Winn Dixie over the weekend. I know I know I know shame on freaking me.
OMG I am so F-ing pissed off at my self right now!!!! I weighed in this morning and the F-ing scale did not F-ing change!! I guess I should be happy I didn't gain. I haven't worked out this past week like I was supposed to. I am for real going to have to hit it hard this week! This is F-ing crazy and I am totally and utterly over this. I can not believe I did not lose!! I watched what the hell I ate all F-ing week. Probably my pigging out from last weekend finally caught up with me. DAMN IT!!!!!
Well at least the Giants won, about the only good thing to come of the weekend. I did work out this morning so I hope to hell I can keep it up. If I don't lose anything by next Monday I'm going on a F-ing rabbit diet! UGGGG!!!!!
That's a good number. I did pig out Saturday night since Annika was at my mom's house. I'm sure that had something to do with the number but that's ok. I am down 2 more pounds so I will be happy with that. I am 1 pound away from hitting the 10 pound loss mark. Half way there to my first goal.
I did not work out this morning but I do have my work out planned out for the week. Tomorrow I will hit it again. I know when I was working out in the AM I felt much better for the day. I am still getting up and putting make up on so that totally makes me a much happier person.
) and am going to start strength training again. I have to make sure not to let me mind play games with me when I do gain a pound for doing it. I have to keep positive about it all.
. I showered, got dressed for work and put my face on. I was a little late getting to work because I had to get gas this morning. UGG! Oh well it's Friday. I feel awesome! I ate my bagle, bacon and light swiss cheese breakfast. Had me a Diet Pepsi Max because I need caffine and have had a great morning.
