| Height: | |
| Start weight: | 250.00lb |
| Current weight: | 250.00lb |
| Goal weight: | 230.00lb |
| Lost to date: | 0.00lb |
| Remaining: | 20.00lb |
| 4 |
| December '08 |
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Finally got some guidelines to help me with my dietary intake:
I am planning a 1500 calorie intake/day. With that constant in place, things break out as such
Now I know what I am shooting for with my food log :)
Hi, my name is Angie!
Recently relocated to Dallas Metroplex area with a new job.
I have battled my weight all my life - and the battle rages on now! I've 100 pounds to lose, and my goal is to hit that mark by Dec. 31, 2009. That works out to approximately 6.25 pounds a month.
I have no intention of following a specific diet; I only intend to eat properly and bring my caloric intake down to 1500 calories/day max.
I've been a member of a gym in the past, but it REALLY has to be close to either my work or home. And I need the support of a partner to work out, or I won't go.
I do much better at home and with exercise classes, so that's my plan. I have a very nice elliptical, a ton of DVDs, and I've located a dance studio where I can start back with my belly dancing lessons. I'm looking for local, inexpensive yoga classes to round out my workout regimine.
Looking forward to hearing from the rest of you. Drop me a line if you are ever looking for encouragement or support!
[url=http://www.extrapounds.com/] [img]http://www.extrapounds.com/tracker.bmp/50053.gif[/img][/url]
