09/05/2008 04:22
Cardio
Ok so my cousin and I switched up our workouts for this month and added cardio. Let me tell ya.. wow! After the first 15 minutes I was drenched in sweet!! It was gross but also very awesome! We did an hour or cardio and about 20 min on abs! I enjoyed it all in all, mainly because its not the same ol thing we did last month! I'm liking the change.

