My loss; my gain

Im trying to lose the weight I need to live a healthy life

My Profile

  • Name: Lady_Lotus
  • City: Glendale
  • Region: Arizona
  • Country: United States

My Weight Loss

Height: 177.8cm
Start weight: 355.00lb
Current weight: 330.00lb
Goal weight: 250.00lb
Lost to date: 25.00lb
Remaining: 80.00lb

My Calendar

27
May '12
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My Photos

Before After

My friends list

It's been awhile

I feel bad for not posting much but I'm going to try and change that! So originaly I had started a diet/excercising plan with a friend of mine, well that kind of paned through! We both had gotten new jobs and it just wasn't working! But I now (and going on 4 weeks) have been working out with my cousin Bree. Alot of our mutual friends attend these sessions but for the most part it's just us two! We do alot of core strengthening. I've never worked out this way before. Usually I just but a new fun looking workout video (such as taebo..is that how it's spelled?..or Turbo Jam) and start sweating and getting my heart pounding. But with this new plan we switch off on leg and arm activities everyday and do abs everyday. The first day I worked out it was so painful! I hurt for 3 days!! It's not like that anymore..yay! Most of our activities are on a workour ball (those things are so much fun) and lunges... lunges...lunges! Lets just say i'm not a fan of lunges. Anyway I'm really excited about it all! I've lost ten lbs in the past 3 weeks. Which isn't as much as i'm use to (in the past ive lost 20 lbs in my first month of excercising by doing aerobics daily.. but I don't know how healthy thay is). Plus I've been toneing up wonderfully! And muscle! I'm getting muscle!! Its amazing! Diet wise I havn't give up much. I eat when i'm hungry. I eat what I crave just in smaller portions. The only real difference is I've given up soda and i'm allowing myself to eat chicken (I'd been a vegetarian for 5 years... causing me to gain 75lbs) so I can loose weight. I want to slowly change my diet because I don't want to get burnt out! So Yay cheers to muscles!




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