01/23/2006 12:24
Excersise
Yesterday and today, I did 15 mins. treadmill time... 100 calories burned!
Today is the start of the FFYFC. I am in the beginners program.
Week 1 challenge....walk 3 times a week 15 mins each time.
| Height: | 0.0cm |
| Start weight: | 125.00lb |
| Current weight: | 122.00lb |
| Goal weight: | 110.00lb |
| Lost to date: | 3.00lb |
| Remaining: | 12.00lb |
| 10 |
| February '12 |
| < | February | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | |||
Yesterday and today, I did 15 mins. treadmill time... 100 calories burned!
Today is the start of the FFYFC. I am in the beginners program.
Week 1 challenge....walk 3 times a week 15 mins each time.
Login to add your own comment.