10/23/2007 20:10
before/after pics
Here is where i'm going to post my before and after photos. Here are my starting pics. I'll take my next ones in a month. Sorry these are blurry I dont know what's going on with my camera.

| Height: | |
| Start weight: | 185.00lb |
| Current weight: | 185.00lb |
| Goal weight: | 155.00lb |
| Lost to date: | 0.00lb |
| Remaining: | 30.00lb |
| 4 |
| December '08 |
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| 28 | 29 | 30 | 31 | |||
Here is where i'm going to post my before and after photos. Here are my starting pics. I'll take my next ones in a month. Sorry these are blurry I dont know what's going on with my camera.

Here are some goals I'd like to achieve in the next 30 days. =)
1) Lose about 10 pounds
2) Eat Healthier
3) Avoid Sodas
4) Strength train about 30 min every other day
5) Walk a mile 6 days a week
6) spend more time focusing on myself