Making a Change

Attempting a healthier life

My Profile

  • Name: texasmommy
  • City: Fort Worth
  • Region: Texas
  • Country: United States

My Support Groups

My Weight Loss

Height: 170.2cm
Start weight: 217.00lb
Current weight: 207.00lb
Goal weight: 145.00lb
Lost to date: 10.00lb
Remaining: 62.00lb

My Calendar

27
May '12
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My Photos

Before After
Really Simple Syndication
01/18/2011 02:57

Finally got back to the gym!

I finally got back to the gym today, and I know that's JUST what I needed.  Helps me work my anxiety out.  Just making myself get there is the challenge.  Did 45 minutes (50 if you include the cool down) on the elliptical.  3.75 miles and 510 calories burned.


One more day off before I gotta go back to work.  My long weekend is going by way too fast!  Gotta get the boys in the bath.  I'm running behind tonight!

Posted By: texasmommy
Comments to this post:
01/18/2011 03:41

.

after you execise you feel more energetic.  good for you. 

Posted By: ELISOS
01/18/2011 05:11

Wow!

I'm so impressed with the amount of exercise you can do!  I can't imagine 50 minutes on the eliptical any more.  There was a time, but that was long ago. 
 
Just think what you'll be able to do without the extra weight!  Good for you!

Posted By: auntserepta



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