06/22/2011 07:51
drum roll please
I am at 1200 cals for today unless I give in to the chocolate or ice cream calling my name.
Slimfast
Salad
pizza (little)
Salad with refried beans and some guacamole
..will she...or won't she....the jury is stil out on the chocolate.
Typety typety, then made it to my 1 pm training. Then to a Summer Solstice Indian Fire Ceremony. Really awesome. I wrote what I most wanted to release and tossed the bundle into the fire where it ignited instantly.
I was asked to draw an animal card. I picked the Cat: It is time to strike out on your own and relinqish your overdependency on other people.
Later a two mile jog around the neighborhood with my brother, talking about what we want to accomplish this summer.
The sound of the drums at the Fire Ceremony is still echoing in my mind - the way the paper caught the flame and vaporized, all but a tiny chunk, which smouldered for a moment before turning to grey ash.