01/27/2010 01:38
bippity boppity bacon!
So today was a bacon day, and here is how we used it up! Sorry nothing spectacular to take photos of this time!
Breakfast:
- Jimmy Dean Delight Breakfast Sandwich 290 cal.
- Yoplait Light Blueberry Yogurt 100 cal.
Lunch: Took the other 2 serving leftovers from a day before lasts dinner and made something a little different. Whole grain linguine topped with steamed cauliflower, mushrooms, and zucchini. I made a different sauce out of smart balance butter, garlic, and bacon :)
80 cal. - 2 tbsp Smart Balance Butter
8 cal. - 2 tsp Mashed Garlic
613 cal. - 4 (1oz/ea.) Bacon Slices (They were very lean so maybe less)
176 cal. for the leftover servings of mushrooms, zucchini, cauliflower, whole grain linguine, stewed tomatoes. Totaled: 877 cal. / by 2 people = 439 cal.
Snack: Large Honey Crisp Apple 116 cal.
Snack: Banana 105 cal.
Dinner: Made it an easy night - Salad & Lean Cuisine Pizza
- 2 cups of Romain Lettuce 16 cal. & 2 cups of baby spinach leaves 20 cal.
- Half a large tomato, sliced 17 cal.
- 2 slices of lean bacon 307 cal.
- 2 tbsp of Wish Bone Light Balsamic & Basil Vinaigrette 60 cal.
- Lean Cuisine Traditional Pepperoni Pizza 350 cal.
Snack: Needed to stay up late to work on my business, so of course got hungry again and made a PBJ.
- hot dog bun (all we had) 180 cal.
- 2 tbsp crunchy peanut butter 190 cal.
- 1 tbsp Strawberry Jam 50 cal.
Vitamin: 1 Mens Multi, 6 Maca Capsules
Water: 48oz so far
Exercise: 55 minutes (+5 min cool down) on the elliptical.
Total Calories Burned: -830 cal.
TOTAL DAILY CALORIES: 2240
MINUS CALORIES BURNED: -830 cal.
TOTAL CALORIC INTAKE: 1410
Daily Calorie Allowance: 2311
Under: 901
Breakfast:
- Jimmy Dean Delight Breakfast Sandwich 290 cal.
- Yoplait Light Blueberry Yogurt 100 cal.
Lunch: Took the other 2 serving leftovers from a day before lasts dinner and made something a little different. Whole grain linguine topped with steamed cauliflower, mushrooms, and zucchini. I made a different sauce out of smart balance butter, garlic, and bacon :)
80 cal. - 2 tbsp Smart Balance Butter
8 cal. - 2 tsp Mashed Garlic
613 cal. - 4 (1oz/ea.) Bacon Slices (They were very lean so maybe less)
176 cal. for the leftover servings of mushrooms, zucchini, cauliflower, whole grain linguine, stewed tomatoes. Totaled: 877 cal. / by 2 people = 439 cal.
Snack: Large Honey Crisp Apple 116 cal.
Snack: Banana 105 cal.
Dinner: Made it an easy night - Salad & Lean Cuisine Pizza
- 2 cups of Romain Lettuce 16 cal. & 2 cups of baby spinach leaves 20 cal.
- Half a large tomato, sliced 17 cal.
- 2 slices of lean bacon 307 cal.
- 2 tbsp of Wish Bone Light Balsamic & Basil Vinaigrette 60 cal.
- Lean Cuisine Traditional Pepperoni Pizza 350 cal.
Snack: Needed to stay up late to work on my business, so of course got hungry again and made a PBJ.
- hot dog bun (all we had) 180 cal.
- 2 tbsp crunchy peanut butter 190 cal.
- 1 tbsp Strawberry Jam 50 cal.
Vitamin: 1 Mens Multi, 6 Maca Capsules
Water: 48oz so far
Exercise: 55 minutes (+5 min cool down) on the elliptical.
Total Calories Burned: -830 cal.
TOTAL DAILY CALORIES: 2240
MINUS CALORIES BURNED: -830 cal.
TOTAL CALORIC INTAKE: 1410
Daily Calorie Allowance: 2311
Under: 901