Tara's Weightloss Journey http://www.extrapounds.com/blog/tarabpsych Welcome to my Journey, thanks for encouraging me! en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/tarabpsych.gif Avatar http://www.extrapounds.com/ 100 100 Welcome to my Journey, thanks for encouraging me! I suck at this..... http://www.extrapounds.com/blog/tarabpsych/comments/299499/i-suck-at-this <p>I always have good intentions....chris and i have been slacking...getting so busy...and both not feeling well!</p> <p>We are very excited about the next few weeks...although we are going on vacation which can provide pitfalls!!!</p> <p>hope all is well with you!</p> <a href="http://www.extrapounds.com/blog/tarabpsych/comments/299499/i-suck-at-this">Comments(2)</a> 299499 Sunday, December 2, 2007 23:04:15 Week 3...learning lots, its great to have the meeting at work!!! http://www.extrapounds.com/blog/tarabpsych/comments/283968/week-3learning-lots-its-great-to-have-the-meeting-at-work <p>Hello everyone...</p> <p>or well just carol possibly!!!&nbsp; I am down again...not a huge loss...but lost another 1.6 pounds!&nbsp;&nbsp; so i am down a total of 7.2 pounds!!</p> <p>We have been sharing lots of tips and its good to have support each day when your at work.&nbsp;&nbsp;&nbsp; We are having a big valentines cupcake off.&nbsp;&nbsp; No biggie right...well Jenn and I are the winners of the last best tasting!!!</p> <p>Today and email went around reminding everyone to bring there loonies and there cupcake entries.&nbsp;&nbsp;&nbsp; Kathy even reminded people to bring weight watcher friendly items for sale too!!</p> <p>Jenn and I are doing two entries...one to win and a very yummy weight watchers option too!</p> <p>I will fill you in on how we do next week!&nbsp;&nbsp; Hope your having a good week!</p> <p>Im off to research conference ideas and figure out how to get my butt moving more!!&nbsp; I want to get my second gold star this week...that means i need to lose 3 pounds!!!</p> <p>TTYL</p> <p>T</p> <a href="http://www.extrapounds.com/blog/tarabpsych/comments/283968/week-3learning-lots-its-great-to-have-the-meeting-at-work">Comments(0)</a> 283968 Saturday, December 1, 2007 23:02:16 Week 2.... http://www.extrapounds.com/blog/tarabpsych/comments/280644/week-2 <p>I only went down one pound this week...im not too upset as i did overeat at super bowl!!</p> <p>I got my gold star so that made me feel great!&nbsp;&nbsp; I have to really think and plan for next weekend as i am out of the house from first thing in the morning on saturday until bed time!!!&nbsp;&nbsp; and then out for dinner on sunday...concerts are going to require planning!!</p> <p>Chris is doing really well and is already down almost 7 pounds!!!</p> <a href="http://www.extrapounds.com/blog/tarabpsych/comments/280644/week-2">Comments(0)</a> 280644 Sunday, December 2, 2007 00:06:15 1 week down...a whole bunch more to go!!! http://www.extrapounds.com/blog/tarabpsych/comments/275882/1-week-downa-whole-bunch-more-to-go <p>Our meeting was cancelled today for some odd reason...the guy told me the receptionist told him it was cancelled...and she didn't come to work...</p> <p>whatever!&nbsp;&nbsp; anyway....we caught a cab and went over to Christ Church Cathedral and did a weigh in there.</p> <p>drum roll please.....4.8 pounds lost!!! YAY!!!!</p> <p>back to work now...just thought i would update!</p> <a href="http://www.extrapounds.com/blog/tarabpsych/comments/275882/1-week-downa-whole-bunch-more-to-go">Comments(1)</a> 275882 Friday, November 30, 2007 22:09:16 Okay so we had our first meeting http://www.extrapounds.com/blog/tarabpsych/comments/272925/okay-so-we-had-our-first-meeting <p>not much more to say...i weighed in at a hefty 229.8!</p> <p>I will post my measurements tonight...and I think that i will only post those once a month...but i will do the weight each week after weigh in.</p> <p>Feeling good....feeling hungry a bit today, but yesterday i couldn't even eat my whole points.&nbsp;&nbsp; Thinking i will have to have some kind of carbs tonight for dinner...im such a carb addict.</p> <p>well im headed back to work just thought i would check in real quick.</p> <p>T</p> <a href="http://www.extrapounds.com/blog/tarabpsych/comments/272925/okay-so-we-had-our-first-meeting">Comments(0)</a> 272925 Friday, November 30, 2007 22:04:17 So here we are...6 days until my first weight watchers meeting http://www.extrapounds.com/blog/tarabpsych/comments/267896/so-here-we-are6-days-until-my-first-weight-watchers-meeting <p>I have to say i feel confident and nervous.</p> <p>I feel like im standing on the edge of a precipice, like this is my last chance.&nbsp; Im getting older, my metabolism is slowing down and I have not yet had a baby.</p> <p>Lose it now or keep it forever, thats the haunting song in my head.&nbsp;&nbsp; I am so glad to have my mom and dad, Carole and her mom, Jennifer, the girls at work and most of all Chris all working along side me.&nbsp;&nbsp; its nice to have real life support not just an anonymous online support group.</p> <p>People who ask you how much you worked out this week and what you ate.</p> <p>Looking for all the encouragement you can muster!!!&nbsp;&nbsp; If you see something you think i should read or check out, please let me know.&nbsp;&nbsp;&nbsp;</p> <p>And I would love to have you sign up and add me to your friends list.&nbsp;&nbsp;&nbsp; This place is free, and tracks all sorts of stuff, like weight, measurments, food intake, exercise etc.&nbsp; There is also support communities and cool stuff to read!</p> <p>Tara</p> <a href="http://www.extrapounds.com/blog/tarabpsych/comments/267896/so-here-we-are6-days-until-my-first-weight-watchers-meeting">Comments(1)</a> 267896 Friday, November 30, 2007 23:06:16