| Height: | 165.1cm |
| Start weight: | 230.00lb |
| Current weight: | 224.00lb |
| Goal weight: | 140.00lb |
| Lost to date: | 6.00lb |
| Remaining: | 84.00lb |
| 10 |
| February '12 |
| < | February | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | |||
I always have good intentions....chris and i have been slacking...getting so busy...and both not feeling well!
We are very excited about the next few weeks...although we are going on vacation which can provide pitfalls!!!
hope all is well with you!
We all suck at this! 
It's normal...no one wants to change, and we have so many complex reasons why we eat what we do and do what we do.
Just work on one tiny habit at a time, don't beat yourself up too much and you'll crack it.
I know from personal experience that if you start over 200 pounds, you don't have to do everything perfect to start losing - just a few changes can be enough.
Enjoy your trip Rach xxx
Not sure if you still log in here, but happy birthday!
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