08/12/2010 13:02
Thursday
Cereal with skimmed milk (300 cal)
Banana (100 cal)
Tea (50 cal)
My Profile
- Name: TanyaB
- City: London
- Region: London, City of
- Country: United Kingdom
My Calendar
| 27 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
My friends list
08/12/2010 12:40
Wednesday
Bagel with light cream cheese (300 cal)
Banana (100 cal)
Pain au chocolat (150 cal)
Pret healthy salad (350 cal)
Cheddar slices (100 cal)
Two slices of toast (200 cal) with tomatoes, pepper, olive oil, garlic salt
Three dates with light cream cheese
Estimate -- 1500 calories
08/10/2010 17:42
First post! BAD diet day! (Tuesday)
Woo! Today was a very bad diet day.. and I blame it on working from a client's office.
So far I have drank/eaten (and it is nearly 5pm):
- orange juice
- multiseed bagel with light cream cheese (about 300 cal)
- Waitrose blueberry muffin (about 250 cal)
- Mango fruit box
- Tuna and cucumber half baguette (about 200 cal)
- coffee with skimmed milk and brown sugar cube
A healthy dinner/exercise looks unlikely and more calories to come.. as I am out for work drinks with clients.
Update -
Three (!) slices of toast (300 cal) with tomatoes, olive oil, pepper, garlic salt
Three dates with light cream cheese