11/24/2007 22:23
You're Right
The users here are friendly :) tee hee
thanks..i think i finally now have my weight changed.
so....today i picked up bob Greene's Get with the program book, so lots to read and i'm excited because...i have already lost from 210 to now 177 and i gave up for a while....but, no more :)
it's time to finish....so, i start clean slate 177 and my goal...i say is 130 but, let me tell you, i am not so focused on numbers as i am as to how i feel. MY goal is to be smaller, healthier, fitter....mostly feel good....
so, onward we go...today i reached my goal of eating healthier and smaller portions and yes...8 glasses of water :)
love to you all...