Fat girl in a little coat...

I am a girl version of Tommy Boy

My Profile

  • Name: taebo.diva
  • City: McKinney
  • Region: Texas
  • Country: United States

My Weight Loss

Height: 175.3cm
Start weight: 232.80lb
Current weight: 197.00lb
Goal weight: 199.00lb
Lost to date: 35.80lb
Remaining: -2.00lb

My Calendar

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May '12
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Really Simple Syndication
09/09/2010 20:22

Today's fun-filled fact:

And here it is:  2 egg whites contain 34 calories, 0 carbs, 0 fat, and 10g of protein. 
 
This makes this the go-to food for, obviously, breakfast and great for a quick snack.
 
Today's workout was fabulous.  Turbo Jam Cardio Party Mix 2. Click on that and it will take you to the website. Once there, you can scroll down and there is a short video.
 
Have a great on-plan day, whatever it may be for you!!
 
 

Posted By: taebo.diva
Comments to this post:
09/09/2010 09:06

:)

Thanks for the website. I am always looking for new cardio workouts. Keeps it interesting so I don't get bored. I will have to try the egg whites. That is pretty good...low calories and high protein. Have to check that out at my local grocery store. By the way who sings that beautiful song you have playing? I really like it. She has a very pretty voice. I hope your day is going good for you!! 

Posted By: yoopergirl10



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