09/07/2010 23:05
week 2 - a grim responsilbilty
week 2 = + 0.6 lbs.
Not bad. Not great. Am I going to beat myself up because I was up 6 tenths of a pound a day after Labor Day? A day after I ate 1/2 a bag of Kettle Cooked chips and 4 slices of pizza? Nope. Not one bit.
I am going to be VERY grateful (that is wasn't more) and honest and at least know that I have accountability with it. The old me....would have forgone the weigh-in and been in denial. Would have skipped out on the truth of it. The new me....well, she is ACCOUNTABLE and can move on from it. I enjoyed those damn chips and those slices of pizza. So be it.
Today, I have slow-cooked some turkey chili to have throughout the week - because it is filling and low in calories and high in protein.
"Fail to plan....plan to fail."
I am on top of it.
And I am ready for the new week.
taebo.diva