08/27/2010 05:40
Scale Nazi
who knew?
I decided a couple of days ago I would let my trainer kick my butt. Yesterday : 1 1/2 hours of upper body and today 1 1/2 hours of legs.
and that was this morning.
I have to say, my legs are like jell-o when I stand up. As long as I keep moving, I tend to be ok. I guess I know what tomorrow morning will bring.
and then Tuesday I decided to get my eating back under control. I have come so far on my healthy lifestyle and don't want to see it sabotaged just by life events.
So...back to WW I went and looked at the Scale Nazi straight in the eye, I did not flinch or waiver. No worries, I have only gained 3 lbs back so not too much self-sabotage over the last 6 weeks.
Have a great weekend!
