08/20/2008 19:24
oxygen....
Yes, I am going to need a lot of it here in a few minutes...I am on my way outside to do my evening wog/run (in intervals, of course). I know I am NOT a runner of any sorts, but hey, when I grow UP (not OUT) I may be...
This month's issue of Oxygen is fabulous!! There is a great training guide in there that I feel is great for people who want to start with weights but just haven't got there yet.
talk with you soon...

