1st blog

Ok, here I am starting my new journey.  I am at 302 pounds and at the end of my rope.  Ugggghhh.  Gotta get the binging under control!

Just wanted to stop in and say I am starting at 302 pounds.

Welcome!

Welcome to EP!  I am at 249 right now.  It is hard work losing weight and getting fit, but so worth it!

Welcome, Amy

Good for you!!

Welcome!  You have made the first step.  I also suffer from binging!!  Helpful hint-figure out what sets you off.  For me it is stress at work so when I come home afterwork I can't go straight to watching TV that is a big trigger for me.  Now I go straight to the bed room and put on work out gear and workout or do other things!

Good luck and you can do this!!

Best Wishes

You've done the hardest thing and that is taking the first step and realizing that you have a problem. Good Luck and remember your not in this alone. I agree with leighg, the tv is a BIG distraction for me too. As long as I leave it off, I will be up moving around more.

thanks

What a warm welcome.  Thank you for your support.  I am recovering from bulimia vs binge eating disorder.  I do not purge any longer which is great, but the binges never stopped and the scale sure shows it.  It is time to make a drastic change.

Good Luck

Hi, I'm new as of yesterday - but I'm already lovin this site!  I think it's a great first step - welcome and good luck!

HEY

WELCOME TO THIS SITE. YOU WILL LOVE IT. I AM ALSO NEW ON THIS IS SITE AND I LIKE READING OTHER PEOPLE'S BLOG BECAUSE YOU GET SOME TYPE OF SUPPORT.

GOOD LUCK ON YOUR JOURNEY.