fattofit

My journey to fitness.

My Profile

  • Name: beckymik
  • City: timbuktu
  • State: OH
  • Country: US

My Weight Loss

Height:
Start weight: 295.00lb
Current weight: 306.00lb
Goal weight: 240.00lb
Lost to date: -11.00lb
Remaining: 66.00lb

My Calendar

23
November '08
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My Photos

Before After

My friends list

Scale this AM

So I had a slight binge last night and got on the scale this AM.  It said 304.6. This is so much worse then I thought.

I am kind of going to take the attitude as I do with quitting smoking.

I quit smoking on January 2 of this year, and the way I keep passing on a cig is I say to myself, If I smoke this one I am making the decison to be a smoker again and I don't want that.  So the way I will doing the food thing for now on, is when I want to binge, I will tell myself, if I have this one binge, I am making the decision to be fat.  I don't want that.

So I need help...How do I read others blogs etc...

And how do I add friends etc...?  thanks for any help. :)

1st blog

Ok, here I am starting my new journey.  I am at 302 pounds and at the end of my rope.  Ugggghhh.  Gotta get the binging under control!

Just wanted to stop in and say I am starting at 302 pounds.

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