03/18/2010 18:50
so far so good
The past two days (Tues/Wed), my diet has been great, sticking to paleo choices and 9 blocks. However, I've been having pretty annoying headaches. I'm sure it's from my body detoxing from a week of alcohol and eating crappy food. Plus my body is still so sore, I'm just not recovering from my workouts well. I can't wait until I'm feeling completely back to normal.
Breakfast today: 9:30 am
3 oz steak, 1 small apple, 3 tbsp avocado, 1.5 cups swiss chard/onions/zucchini, 1 tsp fish oil
Oh, and below is a video of "Annie" the workout I did yesterday. My time: 9:27, I gotta work on my double unders! Goal for next time is 8:30.