Week 6

Taken me a couple days to get to my blog, but nothing to exciting this week too talk about.

I went to the weigh-in on Wednesday afternoon and I was down exactly 1 pound.  WOW.  What a weighloss, I must have been wearing my lighter shorts that day.  A little disappointing as I only had one bad evening.  I had two beers and a potatoe at a BBQ I went to on the weekend.  If that is the effect a beer as on my weight loss I guess I better try to stay away from those.

Been doing well the last few days on the diet.  Hopefully I can get back on track and start losing the 5 pounds a week pace I had set before.

I guess as long as I am still heading in the right direction it's all good.  By the way my favourite new supper is a grilled Portobella Musroom on the BBQ with some Balsamic Vinegar and melted low fat cheddar cheese.   MMMM Good.

Next posting:  Next Wednesday after weigh in.

Hi

Don't worry too much about the slower loss. I remember the SS people talking about the stairway with weightloss. Where you have a big loss and then a smaller and so on. Great food idea with the mushroom and cheese!