SuperSue42 http://www.extrapounds.com/blog/supersue42 Need to lose it over again! en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/supersue42.gif Avatar http://www.extrapounds.com/ 100 100 Need to lose it over again! found it! http://www.extrapounds.com/blog/supersue42/comments/332245/found-it <p>I found our scale!&nbsp; <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/teeth_smile.gif" /></p> <p>I weighed myself <img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/tounge_smile.gif" /></p> <p>I gained back, but am still short of where I started.<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/embaressed_smile.gif" /></p> <p>Now I know!</p> <a href="http://www.extrapounds.com/blog/supersue42/comments/332245/found-it">Comments(4)</a> 332245 Wednesday, December 5, 2007 23:01:17 Monday http://www.extrapounds.com/blog/supersue42/comments/331490/monday <p>Hey!&nbsp; I've got my whole family talking about Brussel Sprouts.&nbsp; I wanted to go to the grocery store after Church.&nbsp; But everyone was hungry so we went out to lunch.&nbsp; When we talked about what we were going to pick up at the store all I was certain I wanted was Brussel Sprouts.&nbsp; We didn't get to the store!&nbsp; So...to the store today I go!!!</p> <p>I need to get on a scale!!!&nbsp; We were weighing in at work for awhile and then they moved all the furniture and painted.&nbsp; I don't know if the person whose scale it was took it home or...?&nbsp; I need to find out where I'm at</p> <p>I played at tennis yesterday with my daughter.&nbsp; Good exercise.&nbsp; I hope we'll improve.&nbsp; I'm not exactly ready for the French Open!</p> <p>So far today I had frosted mini wheat cereal for breakfast and about a half gallon of coffee.&nbsp; Look out world!&nbsp; I am in a good mood and I am caffeinated!</p> <p>Trying to focus...<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/whatchutalkingabout_smile.gif" /></p> <p>&nbsp;</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/supersue42/comments/331490/monday">Comments(2)</a> 331490 Thursday, December 6, 2007 00:09:09 Amen http://www.extrapounds.com/blog/supersue42/comments/330342/amen <p>The following words are in an e-mail I got today.&nbsp;</p> <p style="text-align: center">We live in an awesome world.</p> <p style="text-align: center">Make it an awesome da.&nbsp; Peace to All and may God bless you.</p> <p style="text-align: center">Live Simply</p> <p style="text-align: center">Love Generously</p> <p style="text-align: center">Care Deeply.</p> <p style="text-align: center">Speak Kindly.</p> <p style="text-align: center">Leave the rest to God.</p> <p style="text-align: center">AMEN!!!</p> <a href="http://www.extrapounds.com/blog/supersue42/comments/330342/amen">Comments(5)</a> 330342 Thursday, December 6, 2007 00:04:15 Cola http://www.extrapounds.com/blog/supersue42/comments/329925/cola <p>I read today that drinking one-a-day Cola can reduce bone density.&nbsp; I had cut back to one diet&nbsp;cola&nbsp;a day, thinking that I was doing a good thing.&nbsp; Now, I read this (on Yahoo in their Healthy Living section) and I am thinking I should probably cut back even futher.&nbsp;It says that specifically cola, not carbonation, is suspected to be the problem. Something about phosphorous.&nbsp; &nbsp;Soooo...guess I'm changing that part of what I &quot; consume&quot;.</p> <p>Darn!</p> <p>Better to learn about it before it's too late.&nbsp; Just wish Pizza and coke were healthy choices for every meal!&nbsp; HA!</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/supersue42/comments/329925/cola">Comments(1)</a> 329925 Thursday, December 6, 2007 00:03:11 what do I do with this stuff? http://www.extrapounds.com/blog/supersue42/comments/329528/what-do-i-do-with-this-stuff <p>If you fall down 10 times</p> <p>Stand up 10 times.</p> <p>&nbsp;</p> <p>Hey,&nbsp; I hate coleslaw.&nbsp; My DH bought a huge thing of chopped up cabbage like you'd use in coleslaw.&nbsp; I used about 1/2 of it in a salad I make with Ramen noodles, nuts, olive oil &amp; vinegar.&nbsp;&nbsp;&nbsp; Any other ideas on what&nbsp;cabbage&nbsp;for slaw is good for?&nbsp; I hope&nbsp;you can share before this stuff goes bad on me<img alt="" src="http://www.extrapounds.com/fckeditor/editor/images/smiley/msn/sad_smile.gif" />.&nbsp; I hate to waste it.&nbsp; Too bad I forgot to say &quot;Don't get a huge thing at Sam's!&quot;</p> <a href="http://www.extrapounds.com/blog/supersue42/comments/329528/what-do-i-do-with-this-stuff">Comments(4)</a> 329528 Thursday, December 6, 2007 00:02:12 Good breakfast http://www.extrapounds.com/blog/supersue42/comments/328470/good-breakfast <p>I ate the best breakfast this morning!&nbsp; Try it.&nbsp; Raspberries and a Caribou Crunch Chocolate Mocha bar.&nbsp; YUMMY!</p> <a href="http://www.extrapounds.com/blog/supersue42/comments/328470/good-breakfast">Comments(2)</a> 328470 Tuesday, December 4, 2007 22:09:09 Hola! http://www.extrapounds.com/blog/supersue42/comments/304616/hola <p>We are back from our Spring Break vacation.&nbsp; Went to Mexico and had a marvelous time!&nbsp; I am not going to weigh myself until Tuesday, though!!&nbsp;</p> <p>I will see if I can figure out how to post a pic or two....something new for me to learn.&nbsp; Gotta be easier than learning Spanish!!!</p> <p>We went to part of a&nbsp;Easter service (we didn't know what time to be there so we&nbsp;were late)&nbsp;at&nbsp;a small Catholic Church in Playa del Carmen.&nbsp; Service was in both English and Spanish.&nbsp;&nbsp; I enjoyed that!&nbsp; Also went four wheeling and to the Mayan ruins in Tuluum.&nbsp; There were iguanas everywhere.&nbsp; I think they are so cool!&nbsp;</p> <p>I hope you are doing well, Mi Amigas!&nbsp;</p> <p>Eat a little.&nbsp; Dance a lot!&nbsp;</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/supersue42/comments/304616/hola">Comments(4)</a> 304616 Sunday, December 2, 2007 22:06:13 Spring Break http://www.extrapounds.com/blog/supersue42/comments/301410/spring-break <p>Hey, everybody!</p> <p>I'm still alive and still &quot;on task&quot;.&nbsp; Spring Break starts tomorrow and I'm taking off work.&nbsp; Planning on fun even tho it is supposed to rain.&nbsp;&nbsp;</p> <p>Trying to plan a group outing for my Church group to go rock climbing, but the dates are not working out.&nbsp; I'm disappointed, but figure God has another plan.&nbsp; Just wish I knew what the plan is so I can make arrangements!<img alt="" src="http://extrapounds.com/fckeditor/editor/images/smiley/msn/confused_smile.gif" /></p> <p>I am hungry and need some breakfast.&nbsp; I have grapes for today's snack and I am dreading eating them.&nbsp; They are tasteless and have some bitter flavor in or on the skin that does not wash off.&nbsp; Oh well, waste not want not!</p> <p>Today's scripture for me is Romans 8:28&nbsp; &quot;And we know that in all things God works for the good of those who love him, who have been called according to his purpose&quot; I believe that!&nbsp; Some of the things that happen don't seem to be part of a Godly plan, but I know there is a plan.&nbsp; And we're to live it!</p> <p>My driveway is gravel and has a big hill.&nbsp; It has been washing away.&nbsp; DH has been patching and fixing and is doing great.&nbsp; Wish it would stay fixed!</p> <p>Have a great week!&nbsp; I'll blog ya later!</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/supersue42/comments/301410/spring-break">Comments(4)</a> 301410 Sunday, December 2, 2007 23:09:07 Changed my goal http://www.extrapounds.com/blog/supersue42/comments/295863/changed-my-goal <p>OK.&nbsp; I increased my goal weight by&nbsp;5 pounds and I gave myself to Mid-August!&nbsp; I've lost about one pound a month so far.&nbsp; I figure if I am more consistent eating well then I'll lose 3 pounds a month.&nbsp; Get me&nbsp;down 15 pounds in 5 months.&nbsp; I know better than to think that'l&nbsp; be easy for&nbsp;me!</p> <p>I bought a dress 3 sizes bigger than the ones in my closet.&nbsp;</p> <p>Not gonna give up, though!</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/supersue42/comments/295863/changed-my-goal">Comments(3)</a> 295863 Monday, December 3, 2007 00:07:13 Today's thought http://www.extrapounds.com/blog/supersue42/comments/295440/todays-thought <p>I don't know who to credit for the following quote, but it spoke to me today:</p> <p><b><i>Never give up</i> </b><i>on a dream just beacuse of the length of time it will take to accomplish it.&nbsp; The time will pass anyway.</i></p> <p>Danced with Paula Abdul this morning.&nbsp; Eating is reaonable.&nbsp; I have much to be thankful for!&nbsp; The weight loss will come in time if I remain tenacious.&nbsp; One day at a time.</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/supersue42/comments/295440/todays-thought">Comments(3)</a> 295440 Monday, December 3, 2007 00:06:14