06/11/2008 17:13
found it!
I found our scale! 
I weighed myself 
I gained back, but am still short of where I started.
Now I know!
My Profile
- Name: Super
- City: Lone Jack
- State: MO
- Country: US
My Posts
My Weight Loss
| Height: | |
| Start weight: | 142.00lb |
| Current weight: | 141.00lb |
| Goal weight: | 125.00lb |
| Lost to date: | 1.00lb |
| Remaining: | 16.00lb |
My Calendar
| 23 |
| November '08 |
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| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
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| 30 | ||||||
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Comments to this post:
06/11/2008 21:23
Yeah!!
Just don't get all obsessed about it. Have a designated day that you weigh in, and don't get on it until that day. Best of luck hon! 
06/12/2008 12:27
music
I use an MP3 player with upbeat songs (songs that make me want to move) without the music, I am not moving! I also went to prevention.com and downloaded 6 walking routines (same thing as cardio coach) There is a nice voice encouraging you to do interval training and the music keeps you at the right BPM.
I am so glad you liked the brussel sprouts! I love to cook! It is so rewarding to serve people food they enjoy eating especially when it is healthy!
06/13/2008 12:42
Glad
Glad you found your scale, and even happier to hear you didn't gain it all back. Keep up the good work
06/16/2008 15:39
How was your weekend?
Are you having a good week?
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