| Height: | |
| Start weight: | 142.00lb |
| Current weight: | 141.00lb |
| Goal weight: | 125.00lb |
| Lost to date: | 1.00lb |
| Remaining: | 16.00lb |
| 23 |
| November '08 |
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The following words are in an e-mail I got today.
We live in an awesome world.
Make it an awesome da. Peace to All and may God bless you.
Live Simply
Love Generously
Care Deeply.
Speak Kindly.
Leave the rest to God.
AMEN!!!
Loved your blog for today!!! Its so true, and thank you for sharing that.
c
Good message!
Thank you for your comment, buddy! We have similar planning and impulse eating challenges. If I meal plan, shop, and carry food with me, I eat well. When life gets busy and we are never home, it is hard to control what you can find to eat when you are hungry.
Do you have a time when you try to workout each day?
Today I have no plan. I am helping a friend move, today is hectic. Tomorrow's plan: Quiet Time & workout before 9am.
Did you have a good day today?
Awhhhh Bless your Heart!! Thanks for checking in on me. Doing much better today. Going to walk on the treadmill today. Great idea about the pool! I have to look into something like that.
Have a Great Weekend.
Laura.
saute garlic and onions in veggie or chicken stock, when soft move to outside of pan, add brussel sprouts cut in half and leave until they are browned, then add enough stock to simmer, cover until soft. Yummy!
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