Cola
I read today that drinking one-a-day Cola can reduce bone density. I had cut back to one diet cola a day, thinking that I was doing a good thing. Now, I read this (on Yahoo in their Healthy Living section) and I am thinking I should probably cut back even futher. It says that specifically cola, not carbonation, is suspected to be the problem. Something about phosphorous. Soooo...guess I'm changing that part of what I " consume".
Darn!
Better to learn about it before it's too late. Just wish Pizza and coke were healthy choices for every meal! HA!


