Drum roll PLEASE!
229.8.
Oh hell yes, I did it. I lost 4.6 pounds. Take that vacation. Take that TOM. Hah!
Seriously. I am SO PROUD of myself. I worked SO HARD and I definitely deserve this. By the way, today is:
Day 8 OP!
I stayed on Points (Weight Watchers point system) all week last week, which just goes to show that if you work the plan, it will work for you! I even had four glasses of wine, steak, macaroni and cheese, and ate out three times. Better choices and better portion control are key.
Okay, now off the high horse.
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This week shouldn't be too bad for food or for exercising. I'm going to try my best to work out at Curves tonight and go to the elliptical, but I do have to go to the grocery store (several different ones). Tuesday, Wednesday, Thursday, and Friday, I'll definitely be at Curves and workout on the elliptical. I'm going to up my elliptical cardio session to 20 minutes (2 more minutes more than last week's sessions). Fun, fun. LOL.
I'll be having dinner at DBF's family on Friday night and then we're going out with DBF's family and extended family on Saturday afternoon for his brother's birthday. I'll make good choices. I've realized being OP for this many days in a row, is that it gets easier and easier to make good choices. If I come across something that I want, but I don't have points for it, I tell myself tomorrow is another day and I can eat it then. More often than not, I don't want it the next day. It's a good feeling. Very in control.
Oooo! One more thing. Have you had the Fiber One Muffins? They're boxed mixes in the normal muffin area of your grocery store. SO GOOD. DBF HATES with a passion anything promoted as having extra fiber. I don't know why; he's weird. So, I get up Sunday and make the mix. He comes over while the first 6 are baking and starts tasting the mix. He goes on and on about how good the batter is. I laugh and show him the box. He tells me I've ruined it for him and they are going to taste bad. The box makes 12. He had 8. Oh gracious! He loves them and so do I!
Off to read how your weekends were! Have a skinny day!
Yeah it is tough! I work nights so I'm not really too much of a morning person, but this week has been really rough so I've been trying to get sleep in as much as possible hehe.