06/23/2009 13:41
So
since two days ago I have kept my 100 sit-ups a day - it's just three days true but still - you have to appreciate that yesterday I did them at 1:15am in the morning (which would actually make it today) because when I came in to sleep I realized I had not done them and got down and did them, so give me some credit. And I have just done today's quota. I did not do 10 mins meditation yesterday - will do it today though, later . Food I've been ok. Nuts, I am not buying any because if they are not here I do not eat them. Trying to be more happy, yes I'm trying and I've walked my 15 mins, yesterday because a farmers' protest blocked the road and we had to walk from work and then we walked lots in the evening.
So things are ok at the beginning. I went up to 78kg after last week'seating - I was (and must admit still am) in a frustrated moods. Since I cannot run or do any sports because of my knees I get these weeks, every so often when I so want to go out for a run, it physically hurts. I wish I could go for a run or play a game of tennis or squash or volleyball and just move around like I used to - for those who have read my blog for some time know that this is not a new feeling and that it signifies a low point in my life. Anyway, off to have a shower, no work today - LUxembourg's national day - then meet a friend - we'll probably get the little tourist train around the city - i've been meaning to take it since coming here lol - maybe today is the day.