| Height: | 173.0cm |
| Start weight: | 80.00kg |
| Current weight: | 77.00kg |
| Goal weight: | 71.00kg |
| Lost to date: | 3.00kg |
| Remaining: | 6.00kg |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
It's Thursday - quite a week - being very careful with what I eat although I always am frustrated at the lack of progress even though I am aware it is only a few days. I don't think I'm being great with the whole process but definitly doing well and I have cut back a lot of bad stuff I was eating before I restarted taking account of what I was putting in my system.
Being aware of what you're eating is a HUGE step. I applaud you for that. And it's all about progress. Doing a little better today than you did yesterday, relatively speaking. It sounds like you're doing that.
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