Still no-sugaring
I have to say the no sugar/low carb thing isn't that bad. I still have plenty of treats like cream cheese w/stevia. I love cream cheese so not a problem.
I haven't lost anymore weight, BUT I'm not gaining and I"ve lost inches. However, my next step is to lower the calories so my weight loss will happen. I'm eating between 80-100 carb grams per day and those are HEALTHY carbs from fruits & veggies so I'm stoked.
Mostly I get tired of thinking about food. I started tracking calories on "myfitnesspal.com" and I found I ate more because it made me panic or something. Anyway, I'll figure it out. I had cravngs/the feeling of addiciton to food. Or, you could also say I dislike the feeling of NOT eating when I WANT to. That feeling is the yuckiest of them all. Even though I know the next morning I'll feel better.
My back has been bothering me like CRAZY which always seems to happen when I try to exercise in any intensity at all. SO FRUSTRATING! This means I have to watch my caloric intake even more. I suppose it's a blessing but I really do like working out.