01/21/2010 17:53
people pleaser be gone
People Pleaser flare up:
You know when there is someone that you just *know* is messy and you deal with them anyway? I had that. Finally, I was able to sever my dealings, and of course, they aren't happy. Even though I know it was the right thing to do, my people pleaser "everyone-please-like-like-like-me" pops up. That is such old news and old garbage. I do not need everyone's approval to be happy. I only need my own. Ok - I'm through preaching to myself now. I just always find it ironic that when we usually stand up for ourselves, it generally involves disappointing someone else. But, they get over it. I mean, it's not like the world revolves around me! LOL
I'm not really eating much JC anymore. Frankly, I'm kinda tired of it. However, I am having lots of fun eating healthy on my own. My latest love is Andrew Lessman's meal replacement shakes. Oh man - talk about take my back to Nestle Quick! LOL http://www.procapslabs.com/pcl/Pages/Products/pclproductdetail.aspx?Secure-Bottles---Chocolate
My dad has lung cancer and I can't even begin to explain how emotional that is. One day I'm crying and the next I feel pretty normal. My Dad is pretty emotional, too. I can only imagine how hard this is on him.
I'm still doing my 20-30 minute workouts in the am. Since I've been a little tense lately, I focus a lot on stretching DVD's. I've really been loving Kari Anderson's Angles, Lines & Curves II, and Ellen Barrett's Fat Burning Fusion.
You know when there is someone that you just *know* is messy and you deal with them anyway? I had that. Finally, I was able to sever my dealings, and of course, they aren't happy. Even though I know it was the right thing to do, my people pleaser "everyone-please-like-like-like-me" pops up. That is such old news and old garbage. I do not need everyone's approval to be happy. I only need my own. Ok - I'm through preaching to myself now. I just always find it ironic that when we usually stand up for ourselves, it generally involves disappointing someone else. But, they get over it. I mean, it's not like the world revolves around me! LOL
I'm not really eating much JC anymore. Frankly, I'm kinda tired of it. However, I am having lots of fun eating healthy on my own. My latest love is Andrew Lessman's meal replacement shakes. Oh man - talk about take my back to Nestle Quick! LOL http://www.procapslabs.com/pcl/Pages/Products/pclproductdetail.aspx?Secure-Bottles---Chocolate
My dad has lung cancer and I can't even begin to explain how emotional that is. One day I'm crying and the next I feel pretty normal. My Dad is pretty emotional, too. I can only imagine how hard this is on him.
I'm still doing my 20-30 minute workouts in the am. Since I've been a little tense lately, I focus a lot on stretching DVD's. I've really been loving Kari Anderson's Angles, Lines & Curves II, and Ellen Barrett's Fat Burning Fusion.