03/15/2009 23:12
The Art of Extreme Self-Care
So today I've been listening to "The Art of Extreme Self-Care" by Cheryl Richardson. It's pretty good. Of course it's things I've heard and read, but as a new Mom it has fresh meaning.
My lack of solitude is rearing it's ugly head as a stubbornly try to keep my son during the day, every day, before I teach four afternoons per week. I wrestle with putting him in the local Mothers Day Out program two days a week for a few hours so I can at least make appointments for my health, and have the downtime I am sorely lacking.