03/08/2007 20:12
How do i get friends?
I don't know how everyone becomes friends on this thing... i'm not really good at navigating this site.
Anyways.... Today was pretty good. I did eat a bagel... but im home on spring break in the north, and i had to have one before heading down south to the lack-of-bagels. I am about to to the Core Secrets workout video ( WHICH I RECCOMEND TO EVERYONE!!!!) and then go to bed! woo-whoo. Babysitting early in the morninggg.
B- Bagel w/cream cheese
L- One hard boiled egg, no yolk and steamed broccli
D- Can of Heathly Choice Vegetable soup
Good night all.... hope your weight loss goals are working!
Posted By: Stacers246
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03/07/2007 18:40
Not doing too bad...
So i didn't post yesterday cause i was exhausted after the gym. I pretty much ate well, and worked out at the gym a little bit. Im doing ok... Today I shopped ALL DAY at the outlets with my mom! I love her... and we hardly had time for food with all the shopping. So anyways...
B- 2 eggs... took out the yolk
L- none had some samples of pretzles/chips
D- Shrimp Scampi... didn't really eat the pasta had some bites of my mom's pizza instead and a salad.
Now... I'm going to do a workout tape even though I'D RATHER NOT!!
But I do want to fit into all my new clothes so, I will!
Posted By: Stacers246
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03/05/2007 21:23
First day
So.. I am a 19 year old college student who has gained 30 pounds in a year. March of 2006 i was just 140 pounds... i have gotten out of shape and into binge eating. Some people can pull it off, but i have almost everything going against me.. First I am a vegetarian, so i substitue carbs for protein which is terrible. Second I am highly likely to get diabetes which my dad is basically dying of. Finally, with my body type i gain weight in the stomach, hips, and thighs. I need to change for me and because I resent my father for not taking care of his own life so i am going to. Today was my first day... and i'm proud that i got through it without binging or anything. Oh and that I actually made it to the gym instead of talking about it!
B- Oatmeal w/raisins and brown sugar
L - 1 cup of three bean soup
S- one hard boiled egg, one tomato w/balsamic and basil
D- protein shake/ meal replacement
At the gym i did the eliptical for 25 mins and some abs and light arm weights! not badd for my first day..
Posted By: Stacers246
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