SoF is Radiant.
OK where to begin. As always with the Song of the Post.
Song of the Post:
For the Non dance song: This week it will be Josh Rouse 1972
Ok where to go next? how about this, I have started everything over again. I have lacked focus in the past, and I have consulted a personal trainer to bring myself inline. I have also gotten FAT!. I kid you not all the rules that I posted about how to stay thin, I did not follow, including though not limited to:
1) Wearing elastic all winter to be comfortable. This is dangerous, elastic in general is dangerous. Get rid of all non-workout elastic and you will be much happier. PJs, just make sure that you only wear them to bed, not all day.
2) Food through a window, this is not healthy let alone vegan. I have done that through out the winter as this was considered one of the worst winters in history for us out here. I did not do any shopping, nor did I do any cooking. That has to stop. So I have made food for the next couple of days, completely vegan, and most of it is raw.
3) Working out - this is a must, you have to do this if you want to be healthy. So I have looked into a trainer to help me along the way.
What is with the sudden change of Pace? Well, I would love to say that I have the internal motivation, maybe it is in the water? No, actually it is the external motivation that is getting to me. I have been chatting with a fellow vegan online, and it is going well between us so far. Well, I would like to look presentable for our first encounter, and that will take some time as well as some work. OK a lot of work.
Fun fact: according to veganexpress, the number of people who are vegans is less than the number of people who have been abducted by aliens. I have a better chance to be abducted than meeting another vegan. Wow.
Ok, so this is a quick one, as I have too much energy to sit in front of a computer anymore.
Have a great one
Steve (SoF)
Alicia