arrghhh my brain!
For a change, I’ve actually been doing a bit of work! Had a sick day yesterday – killer migraine.
Turns out I actually did lose a little bit of weight this week – 200grams. Hahah so minimal, but I didn’t really work hard.
I went to a spin class on Saturday – I love it. I hadn’t been to one in months, and it was great fun. I really like the type of training where they yell at you and push you… so I enjoyed it. You sweat like an absolute pig, and feel like you’re going to die…. But you burn like 500 calories in one class!
I'm going to go to another one tonight, and hte boy's coming with me too.... so no excuses for me!
Am planning on going to visit my parents this weekend. They live like 300kms away from me, so dont see them enough. This'll mean my whole weigh in will be off schedule. So i guess i'll just not weigh myself this week and weight till the next week.
I'll try and be good when i'm at my mum and dads, but it'll be SO hard... all that yummy home cooking!
Need to go to the gym lots during the week to make up for my no exercise weekend.
My plan for the rest of the week:
Tuesday (today): Spin class
Wednesday: 30 minutes at gym or bodypump, undecided
Thursday: 30 minutes at gym or combat, undecided!
Friday: going to see john butler trio... woohoo! Kind of a splurge day - eating Indian for dinner