Hey hey
Sorry i've been so lazy and away lately. I guess since i got back from holidays i've been a lot more motivated to actually do my work rather than sit on EP all day!
This week has been kind of topsy turvy. Saturday i noticed i'd lost weihgt (yay!) and my tax man also told me i was getting back a LOT more than i expected (double yay!)
Monday night i had to work late so didnt see the boy much. Was pretty happy happy day though.
Tuesday i was v.tired, but went to the gym anyway. Am getting a bit bored of my combat class, i really need to have the guts to go to a cycle class or something. With the boy finishing gridiron now (woohoo!) it means he'll have more time to come to the gym WITH me - he's keen on hte pump and spin classes too.... sooooo hopefully he'll drag my lazy butt with him.
Wednesday was a fairly crap day. The boy was really, really tired and when he's tired he's grumpy. V.grumpy. And, well, he kind of took it out on me a bit and snapped at me. So i got shitty at him, and although he apologised and i explained to him how it made me feel (just as i'd learnt in my dealing with difficult people course!), we still went to bed grumpy.
So i woke up in the foulest most depressed mood Thursday morning. I just wanted to cry - i almost felt premenstrual, but it cant be happening again, surely. The day progressively got better and somehow my mood improved. I was actually even laughing in the afternoon! Went to the gym for about 30 minutes - 20 minutes on the epilipetical machine, 5 minute walk and 5 minutes of weights.
Tonight... get ready for this... i have....
A PERSONAL TRAINING SESSION!
I'm a bit scared/intimidated actually. I hope i like it. actually, i'm VERY scared. I'm going to do boxing and stuff, and hope i'm SORE tomorrow.
Wanna go to the gym for a bit tomorrow morning too - like 20 minutes or something. It's important that i weigh in, so i have to go despite my expected soreness.
Fingers crossed i'll have another loss! I've been more or less sticking to my calorie king calorie advice. All except for one day when i indulged in some beautiful chocolate cake for a colleagues birthday.
Saturday night i have an engagement party to go to (maybe it'll drop some hints for the boy! ;) ), so that'll be a test of my eating prowess.
Do you know what surprised me about CK? Since i've lost weight, i have to actually eat MORE calories. I dont really know why, but it's odd. Maybe it makes your first few weeks fairly low calories so you kick start the weight loss.