07/27/2007 02:37
elaboration.
I went to the gym yesterday too - did a body jam class. It was good, i felt like i worked the hardest that i had in a class for a while.
I went again this morning but just did weights basically. Did about 30 minutes of weights and ran for 5 minutes on the treadmill.
I wanna try and squeeze in a 30 minute cardio workout tomorrow morning before i have to leave for the city, and then hopefully a good solid workout sunday (the boy's game has been cancelled)
Posted By: SpArKLy_StAr
07/27/2007 15:43
Good for you!
I wish I were as motivated to work out!
07/30/2007 12:38
Did it help?
Usually a good kickass workout will get you out of a funk in a hurry. I hope it was therapeudic for you! Enjoy your week.
Angel
07/30/2007 22:12
How are you?
Hey there! I am just stopping by to say hello and see how you are doing with your weight loss. I am sure you are doing wonderful! I am doing great, had a rough weekend but nevertheless, I will not let things beat me up! I will rise to the top despite any adversity.....Talk to you soon,
~Toodles
Login to add your own comment.
