An even bad-der girl
So, very very happy about the weigh in - lost another 500grams (1.1lbs) which brings my total loss to about 4kgs (8.8lbs). Am stoked about this because i've only really been trying/applying myself for a month or so.
Having said that, terrible weekend in terms of weight loss. Went to the gym saturday morning, but went out to a bar saturday night with friends. Had a few drinks and was a little bit tipsy. Then sunday went to a bbq with friends and ate a medium 'ole piece of cheesecake and a slither of chocolate cake later in the day. Plus i had a hamburger and a vegie kebab and white bread. Calories were probably OK-ish (didnt have any dinner) but nutritional value was pretty crap.
Can i ask... is there any different health wise in terms of alcohol? I was drinking vodka and orange juice because in my silly brain i thought that this might be slightly more healthy than a vodka and lemonade.
What are your thoughts?
SpArKLes